Vejningsnotat (intet dagbogsnotat) for 08 marts 2023
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61,1 kg
Indtil videre tabt: 4,0 kg.
Stadig tilbage: 1,7 kg.
Kost fulgt: Rimeligt godt.
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893 kcal
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Fedt: 33,75g | Prot.: 70,39g | Kulhyd.: 49,15g.
Morgenmad: Raspberries, Blueberries, Honeydew Melon, Kraft Cheddar Cheese, Tostitos Salsa Medium, Mushrooms , Egg. Frokost: Leclerc Tradition 1905 Social Tea, Mayonnaise , Celery , Ryvita Sesame Rye, Kirkland Signature Chunk Chicken Breast. Aftensmad: Red Table Wine , Kraft Creamy Poppyseed Dressing, Mushrooms , Cherry Tomatoes, Cucumber (with Peel) , Popeyes Spinach, High Liner Wild Pacific Salmon. mere..
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Taber 1,9 kg om Ugen
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