Vejningsnotat (intet dagbogsnotat) for 08 marts 2023
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99,4 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 8,8 kg.
Kost fulgt: Rimeligt godt.
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2725 kcal
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Fedt: 111,97g | Prot.: 72,84g | Kulhyd.: 366,37g.
Morgenmad: Great Value Whipped Cream Cheese Spread, Lender's Cinnabon Cinnamon Swirl Bagel. Frokost: Great Value Classic Chippers Chocolate Chip Cookies, Great Value Chocolate Chip Granola Bar, Jimmy John's Chocolate Chunk Cookie, Jimmy John's Thai Chicken Wrap. Aftensmad: Oscar Mayer Turkey Hot Dogs. Snacks/Andet: 2% Fat Milk, Little Debbie Star Crunch, Chapman's Ice Cream Sandwich - Neopolitan, Lay's Wavy Original Potato Chips, Healthy Life Wheat Hot Dog Buns, Keebler Zesta Original Saltine Crackers, Little Debbie Star Crunch. mere..
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Tager 0,6 kg om Ugen
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