Vejningsnotat (intet dagbogsnotat) for 09 marts 2023
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66,7 kg
Indtil videre tabt: 2,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1126 kcal
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Fedt: 51,39g | Prot.: 104,37g | Kulhyd.: 67,97g.
Morgenmad: Del Monte Peach Chunks (No Sugar Added), Fage Total 0% Greek Yogurt (Container). Frokost: Imperial Stick Butter, GFS California Vegetable Blend, Kraft American Cheese Slice, StarKist Foods Chunk Light Tuna in Water (Pouch). Aftensmad: Heinz Tomato Ketchup, French's Classic Yellow Mustard, American Cheese, Sam's Choice 100% Black Angus Beef Burger. Snacks/Andet: Sue Bee Honey, Premier Nutrition Premier Protein Cafe Latte. mere..
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Taber 1,3 kg om Ugen
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