|
moving on down. ^_^
|
162,8 kg
Indtil videre tabt: 34,8 kg.
Stadig tilbage: 76,7 kg.
Kost fulgt: Rimeligt godt.
|
|
492 kcal
|
Fedt: 29,00g | Prot.: 41,56g | Kulhyd.: 14,82g.
Morgenmad: Beef Sausage Patty or Link. Frokost: Panda Express Grilled Teriyaki Chicken, Quest Tortilla Style Protein Chips Ranch, Quest Cheese Crackers, Laughing Cow Original Creamy Swiss Cheese. Snacks/Andet: Quest Tortilla Style Protein Chips Ranch. mere..
|
Taber 4,1 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|