Prior entry was wrong. I tried to reset my start weight to the actual of April 2021 which was 237.2 but FS shows it as 2011 which is not accurate. Anyway it has been a long road since 2021 but the end is getting near. A long journey with a lot of ups and downs, but mostly downs.
69,9 kg Indtil videre tabt: 37,7 kg.    Stadig tilbage: 3,6 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 11 marts 2023:
340 kcal Fedt: 7,70g | Prot.: 27,54g | Kulhyd.: 45,99g.   Morgenmad: Berries, Great Value Ground Flaxseed, Great Value Sliced Almonds, Post Spoon Size Shredded Wheat & Bran, President's Choice 0% Greek Yogurt - Plain, Beatrice 0% Skim Milk. mere..
Taber 0,8 kg om Ugen

14 tilhængerne    Støtte   

Kommentarer 
Good for you!! Almost there. 👍😊 
11 mar 23 af medlem: Lindafitter
You too, Linda! 
11 mar 23 af medlem: Karsiob
Amazing! Congratulations! 
11 mar 23 af medlem: Healthycurves2023
You are amazing! I can only imagine all the hard work you've put into this. I bet it feels incredible. Go you!! 
11 mar 23 af medlem: Suriliel
You did great. You are an inspiration. Well done 👏.  
11 mar 23 af medlem: ayshatj
well done!  
12 mar 23 af medlem: Darlene914
Thank you all so much for your support!😁 
12 mar 23 af medlem: Karsiob

     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


Karsiob's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.