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Oh goodness up n down, then up again 🙄
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101,6 kg
Indtil videre tabt: 5,0 kg.
Stadig tilbage: 13,2 kg.
Kost fulgt: Rimeligt godt.
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1876 kcal
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Fedt: 82,92g | Prot.: 144,71g | Kulhyd.: 127,51g.
Morgenmad: Hard-Boiled Egg. Frokost: Cinnamon Tea, Mayonnaise, Canned Salmon, Ovenjoy 60% Whole Wheat Bread. Aftensmad: Pork Steak or Cutlet (Lean Only Eaten). Snacks/Andet: Nestle Quality Street, Carnation Hot Chocolate. mere..
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2795 kcal
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Motion:
Cardio - 30 minutter, Hvile - 15 timer og 30 minutter, Sove - 8 timer. mere..
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Tager 12,7 kg om Ugen
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exotic.poultry0669's Vægt Historie
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