Vejningsnotat (intet dagbogsnotat) for 14 marts 2023
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125,3 kg
Indtil videre tabt: 24,4 kg.
Stadig tilbage: 52,8 kg.
Kost fulgt: Rimeligt godt.
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1186 kcal
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Fedt: 40,47g | Prot.: 68,07g | Kulhyd.: 149,84g.
Morgenmad: Breakfast Blend Coffee, Organic Protein & Superfoods, Chocolate Peanut Butter Cup Protein Powder, Daiya Cheddar Style Slices, Morningstar Farms Jumbo Size Plant Based Sausage Patties , Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread. Frokost: Harvest Snaps Lentil Bean Tomato Basil, Artisan Four Cheese Rice Crackers. Aftensmad: Tanimura & Antle Romaine Lettuce, Abe's Lemon Poppy Seed Muffins , Boca Meatless Spicy Chick'n Patties. Snacks/Andet: Tangerine. mere..
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Tager 0,3 kg om Ugen
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