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wowzers. I'm not eating from 8pm till 6pm the next day and weighing myself when I have my nightly shower. the weights falling off me. I'm not fasting, I just haven't been hungry during the day.
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116,2 kg
Indtil videre tabt: 17,5 kg.
Stadig tilbage: 6,2 kg.
Kost fulgt: Rimeligt godt.
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940 kcal
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Fedt: 33,49g | Prot.: 43,97g | Kulhyd.: 71,15g.
Morgenmad: Woolworths Lite Milk, Coffee with Skim Milk, Equal Sweetener. Aftensmad: I&J Original Crumb Wild Caught Fish Fillets. Snacks/Andet: Hahn Super Dry. mere..
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Taber 9,1 kg om Ugen
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