Vejningsnotat (intet dagbogsnotat) for 24 marts 2023
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132,9 kg
Indtil videre tabt: 32,1 kg.
Stadig tilbage: 19,5 kg.
Kost fulgt: Rimeligt godt.
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590 kcal
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Fedt: 36,28g | Prot.: 52,99g | Kulhyd.: 7,26g.
Frokost: Publix Feta Crumbled Cheese, Wellsley Farms Sharp Cheddar Cheese Shredded, All Whites 100% Liquid Egg Whites, Publix Fully Cooked Hickory Smoked Bacon. Snacks/Andet: Laughing Cow Creamy Swiss Garlic & Herb, Cracker Barrel 2% Extra Sharp Cheddar Stick. mere..
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Taber 4,1 kg om Ugen
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