Vejningsnotat (intet dagbogsnotat) for 24 marts 2023
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97,0 kg
Indtil videre tabt: 32,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1544 kcal
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Fedt: 53,38g | Prot.: 68,76g | Kulhyd.: 114,29g.
Morgenmad: 1st National Bagel Company Plain Bagel, Coffee, Fried Egg, Wright Brand Natural Hickory Smoked Bacon. Frokost: Cooked Salmon. Aftensmad: Tater Tot Casserole, 1st National Bagel Company Plain Bagel, Gin, Buttered Popcorn Popped in Oil. Snacks/Andet: Cuties Clementines, Gin, Snyder's of Hanover Twisted Pretzel Sticks. mere..
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Taber 0,3 kg om Ugen
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