Vejningsnotat (intet dagbogsnotat) for 24 marts 2023
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74,8 kg
Indtil videre tabt: 0,6 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Rimeligt godt.
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1138 kcal
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Fedt: 39,32g | Prot.: 17,45g | Kulhyd.: 134,26g.
Morgenmad: Simple Truth Old Fashioned Rolled Oats, Trader Joe's Unsweetened Original Almond Beverage, Full Circle Organic Maple Syrup, Blueberries, Coffee (Brewed From Grounds). Aftensmad: The Hummus Guy Avocado & Cilantro Hummus, Cuties Mandarin Orange, Rosemont Farms Sugar Snap Peas, Bell Peppers, Carrots, Boiled Egg, Del Monte Avocado, Cutwater Mango Margarita. Snacks/Andet: GT's Organic Raw Kombucha (Bottle). mere..
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Taber 5,7 kg om Ugen
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