Vejningsnotat (intet dagbogsnotat) for 26 marts 2023
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97,9 kg
Indtil videre tabt: 31,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1407 kcal
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Fedt: 77,31g | Prot.: 64,70g | Kulhyd.: 115,20g.
Morgenmad: 1st National Bagel Company Plain Bagel, Coffee, Wright Brand Natural Hickory Smoked Bacon. Frokost: White Castle Sliders. Aftensmad: White Castle Hamburger, Egg & Cheese Sandwich on Golden Bun, White Castle Hamburger Meat (100% Beef), White Castle French Fries (Sack), White Castle Sliders. Snacks/Andet: Nabisco Nutter Butter Bites, Chocolate Chip Cookie. mere..
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Tager 6,4 kg om Ugen
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