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Yayyyy I'm moving on down yesss 😁🥳
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99,8 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: Rimeligt godt.
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1287 kcal
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Fedt: 48,49g | Prot.: 79,41g | Kulhyd.: 131,06g.
Frokost: President's Choice Orange Juice, Mayonnaise, Canned Salmon, Ovenjoy 60% Whole Wheat Bread. Aftensmad: Ziggy's Internationale Macaroni Salad, President's Choice Blue Menu Skinless Boneless Chicken Breast, Cooked Brussels Sprouts (from Fresh). Snacks/Andet: Terry's Chocolate Orange. mere..
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4317 kcal
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Motion:
Svømning (Hurtigt) - 2 timer, Hvile - 14 timer, Sove - 8 timer. mere..
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Taber 6,4 kg om Ugen
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