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Hmmm...had hoped for a bigger lost this week...but I will take it! :) Thank you Lord for your assistance in keeping me on track.
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152,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 74,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 januar 2015:
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1606 kcal
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Fedt: 74,85g | Prot.: 71,09g | Kulhyd.: 164,03g.
Morgenmad: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Frokost: Vegetable Beef Soup (Home Recipe). Aftensmad: Gold Peak Sweetened Iced Tea (12 oz), Salt, Great Value Canola Oil, Great Value Yellow Popping Corn. Snacks/Andet: Philadelphia Original Cream Cheese, Market Pantry Honey Graham Crackers, Moser Roth Moser-Roth Premium Dark Chocolate 70% Cocoa. mere..
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Taber 1,2 kg om Ugen
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