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First goal reached.
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58,8 kg
Indtil videre tabt: 3 kg.
Stadig tilbage: 3,8 kg.
Kost fulgt: Rimeligt godt.
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941 kcal
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Fedt: 28,52g | Prot.: 84,46g | Kulhyd.: 85,69g.
Morgenmad: PnP Low Fat Fresh Milk, Nescafe Classic, Brown Sugar . Frokost: Jungle Oats, Parmalat Plain Low Fat Yoghurt, Bananas . Aftensmad: Yum Yum Smooth Peanut Butter, Sasko Low GI Seeded Brown Bread, Egg Omelette or Scrambled Egg, Cabbage , Chicken Breast Meat (Roasted, Cooked) . Snacks/Andet: Biltong, Lancewood Low Fat Chunky Cottage Cheese Chives, SPAR Rice Cakes. mere..
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Taber 0,4 kg om Ugen
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