Vejningsnotat (intet dagbogsnotat) for 31 marts 2023
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111,1 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 34,0 kg.
Kost fulgt: Rimeligt godt.
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1369 kcal
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Fedt: 54,88g | Prot.: 69,32g | Kulhyd.: 144,03g.
Morgenmad: Great Value Half & Half, DaVinci Hazelnut Syrup, Scrambled Egg (Whole, Cooked) , Broccoli , Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Great Value Fancy Fiesta Blend Cheese Shredded. Frokost: Cooked Carrots (Fat Added in Cooking), Sour Cream, Mashed Potatoes (Whole Milk and Butter Added) , Chicken Breast, No Name Bread Crumbs. Snacks/Andet: Overnight Oats, Chocolate Chip Cookie (Home Recipe or Purchased). mere..
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Tager 0,1 kg om Ugen
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