Vejningsnotat (intet dagbogsnotat) for 01 april 2023
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137,9 kg
Indtil videre tabt: 7,2 kg.
Stadig tilbage: 47,2 kg.
Kost fulgt: Rimeligt godt.
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1277 kcal
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Fedt: 67,94g | Prot.: 63,90g | Kulhyd.: 116,53g.
Morgenmad: Huy Fong Foods Sriracha Hot Chili Sauce, Hoisin Sauce , Chop't Red Onion, Cucumber (Peeled) , Philadelphia Smoked Salmon Cream Cheese Spread, Boiled Egg, Arctic Shores Imitation Crab Meat. Aftensmad: Butter , Daisy Sour Cream, Pork Roasts (Top Loin, Boneless) , Rice-A-Roni Mexican Style Rice Mix. Snacks/Andet: Halo Top Creamery S'mores Ice Cream, Kroger Heavy Whipping Cream, Silk Pure Almond Milk - Unsweetened Original. mere..
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Taber 0,4 kg om Ugen
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