|
Woo hoo!!! Finally past the 10 lb. mark.
|
111,6 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 20,9 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 19 januar 2015:
|
1117 kcal
|
Fedt: 53,06g | Prot.: 35,61g | Kulhyd.: 120,52g.
Morgenmad: McDonald's Apple Slices, McDonald's Diet Dr. Pepper (Large), McDonald's Hash Brown, McDonald's Sausage Burrito. Aftensmad: Kroger Big K Diet Dr. K, Ore-Ida Shoestrings French Fried Potatoes, Jason's Deli Tomato Slice, Chicken Salad or Chicken Spread Sandwich. Snacks/Andet: Great Value Sea Salt Caramel Truffle Ice Cream. mere..
|
Taber 0,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Teresa Goins's Vægt Historie
|