Vejningsnotat (intet dagbogsnotat) for 03 april 2023
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137,6 kg
Indtil videre tabt: 7,5 kg.
Stadig tilbage: 46,9 kg.
Kost fulgt: Rimeligt godt.
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1899 kcal
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Fedt: 92,28g | Prot.: 111,07g | Kulhyd.: 129,88g.
Morgenmad: Kroger Heavy Whipping Cream, Silk Pure Almond Milk - Unsweetened Original. Frokost: Coleslaw , Church's Chicken Original Leg, Church's Chicken Original Thigh, Cheddar's Hawaiian Chicken Salad, Boiled Egg, Lee Kum Kee Sriracha Chili Sauce, Kikkoman Ponzu Sauce, Cucumber (Peeled) , Philadelphia Smoked Salmon Cream Cheese Spread, Arctic Shores Imitation Crab Meat. Aftensmad: Pork Roasts (Top Loin, Boneless) , Rice-A-Roni Mexican Style Rice Mix. mere..
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Taber 1,1 kg om Ugen
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