Vejningsnotat (intet dagbogsnotat) for 05 april 2023
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91 kg
Indtil videre tabt: 31 kg.
Stadig tilbage: 6 kg.
Kost fulgt: Rimeligt godt.
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1856 kcal
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Fedt: 47,52g | Prot.: 190,28g | Kulhyd.: 150,56g.
Morgenmad: Peito de Frango, Bonare Ketchup Zero, Portuguese White Rice (Cooked). Frokost: Bonare Ketchup Zero, Peito de Frango, Portuguese White Rice (Cooked). Aftensmad: Bonare Ketchup Zero, Peito de Frango, Portuguese White Rice (Cooked). Snacks/Andet: Peito de Frango, Bonare Ketchup Zero, Portuguese White Rice (Cooked). mere..
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Taber 1,9 kg om Ugen
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