Vejningsnotat (intet dagbogsnotat) for 05 april 2023
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94,3 kg
Indtil videre tabt: 1,3 kg.
Stadig tilbage: 17,2 kg.
Kost fulgt: Rimeligt godt.
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1797 kcal
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Fedt: 94,38g | Prot.: 90,06g | Kulhyd.: 164,38g.
Morgenmad: Becel Margarine, Dimpflmeier Light Rye Bread, Hellmann's Real Mayonnaise, Boiled Egg, Fresh Fruit Salad, Dimpflmeier Light Rye Bread. Frokost: Bulk Barn Vanilla Whey Protein Isolate, Cheddar Cheese, Christie Premium Plus Crackers. Aftensmad: Dimpflmeier Light Rye Bread, Schneider's Red Hots, Kraft Cheese Slice, Kit Kat Kit Kat Chunky. Snacks/Andet: Dry Roasted Pistachio Nuts (with Salt Added) , Sunco Foods Inc. Nature’S Nuts: Nature’S Gems Trail Mix. mere..
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Taber 0,6 kg om Ugen
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