Vejningsnotat (intet dagbogsnotat) for 06 april 2023
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72,2 kg
Indtil videre tabt: 3,3 kg.
Stadig tilbage: 4,2 kg.
Kost fulgt: Rimeligt godt.
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1096 kcal
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Fedt: 41,16g | Prot.: 66,20g | Kulhyd.: 117,11g.
Morgenmad: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Egg, Land O'Lakes Unsalted Sweet Butter. Frokost: Earth Chimp Organic Vegan Protein Shake Mix, Honey , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Giant Eagle Freshly Frozen Sliced Peaches. Aftensmad: 365 Organic Petite Green Peas, Trader Joe's Grated Parmesan Cheese, Land O'Lakes Unsalted Sweet Butter. Snacks/Andet: Cuties Mandarin Orange. mere..
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stabil vægt
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