Vejningsnotat (intet dagbogsnotat) for 07 april 2023
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75,1 kg
Indtil videre tabt: 31,3 kg.
Stadig tilbage: 0,3 kg.
Kost fulgt: Rimeligt godt.
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3331 kcal
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Fedt: 138,99g | Prot.: 111,92g | Kulhyd.: 429,59g.
Morgenmad: Earth Balance Natural Buttery Spread, Sara Lee 100% Whole Wheat Bread (50g), Great Value Large White Grade A Eggs. Frokost: Kind Oatmeal Dark Chocolate Almond, Bananas. Aftensmad: Onions , Essential Everyday Pinto Beans, Kraft Velveeta Cheese Slices, Great Value Mushrooms Pieces & Stems, Nong Shim K Army Stew. Snacks/Andet: Perry's Ice Cream Premium Chocolate Almond Ice Cream, Roma Deluxe Original Pizza, Sugar, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Caribou Coffee Mocha (Medium). mere..
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Taber 0,6 kg om Ugen
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