Vejningsnotat (intet dagbogsnotat) for 07 april 2023
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62,9 kg
Indtil videre tabt: 3,3 kg.
Stadig tilbage: 1,2 kg.
Kost fulgt: Rimeligt godt.
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2060 kcal
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Fedt: 95,00g | Prot.: 68,23g | Kulhyd.: 244,04g.
Morgenmad: Bacon (Cured, Pan-Fried, Cooked) , Great Value Pancake & Waffle Syrup, Krusteaz Belgian Waffles, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Frokost: Cabbage Salad or Coleslaw with Dressing, Brown Rice, Chicken Thigh (Skin Not Eaten), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Armour Pepperoni Slices, La Tortilla Factory Low Carb Flour Tortilla Fajita Size. Aftensmad: Kraft Watergate Salad, Best Choice Zesty Italian Salad Dressing, Mixed Salad Greens. Snacks/Andet: Clif Bar Builder's Bar - Crunchy Peanut Butter. mere..
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Tager 1,0 kg om Ugen
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