Vejningsnotat (intet dagbogsnotat) for 07 april 2023
|
98,6 kg
Indtil videre tabt: 30,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1752 kcal
|
Fedt: 83,52g | Prot.: 97,80g | Kulhyd.: 161,59g.
Morgenmad: 1st National Bagel Company Plain Bagel, Coffee, Wright Brand Natural Hickory Smoked Bacon. Frokost: Deli Express Smoked Ham & Swiss Sandwich, Dole Pineapple Chunks in 100% Pineapple Juice, Kemps 1% Low Fat Cottage Cheese. Aftensmad: 1st National Bagel Company Plain Bagel, Gala Apples, Great Value Natural Colby Cheese, Hebrew National Beef Franks. Snacks/Andet: Kwik Trip Cranberry Nut Muffin, Ellsworth Cheddar Cheese Curds, Banana. mere..
|
Tager 0,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|