Vejningsnotat (intet dagbogsnotat) for 08 april 2023
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131,1 kg
Indtil videre tabt: 33,9 kg.
Stadig tilbage: 17,7 kg.
Kost fulgt: Rimeligt godt.
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2090 kcal
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Fedt: 138,45g | Prot.: 170,19g | Kulhyd.: 25,69g.
Frokost: Chobani Zero Sugar Strawberry Yogurt, Sargento Chef Blends - 4 State Cheddar, ConAgra Foods Egg Beaters, Daisy Sour Cream, Sargento Chef Blends - 4 State Cheddar, Tostitos Queso Blanco Dip, ConAgra Foods Egg Beaters, Publix Fully Cooked Hickory Smoked Bacon. Aftensmad: Daisy Sour Cream. Snacks/Andet: Whisps Parmesan Cheese Crisps, Sargento Smokehouse Cheddar, Jack Link's Small Batch Bacon Jerky. mere..
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Taber 1,9 kg om Ugen
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