Vejningsnotat (intet dagbogsnotat) for 10 april 2023
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115,2 kg
Indtil videre tabt: 13,6 kg.
Stadig tilbage: 31,8 kg.
Kost fulgt: Rimeligt godt.
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1460 kcal
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Fedt: 86,50g | Prot.: 68,51g | Kulhyd.: 98,01g.
Frokost: Onions, Bologna, Bacon, Avocados, BellaFina Baby Bell Peppers, Egg. Aftensmad: McCormick Hollandaise, Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Turnip (Fat Added in Cooking), Cooked Carrots (from Fresh, Fat Added in Cooking), Co-Op Gold Honey Garlic Ribs. Snacks/Andet: Walnuts. mere..
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Taber 1,6 kg om Ugen
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