Vejningsnotat (intet dagbogsnotat) for 06 april 2023
|
79,0 kg
Indtil videre tabt: 2,6 kg.
Stadig tilbage: 4,2 kg.
Kost fulgt: Rimeligt godt.
|
|
3567 kcal
|
Fedt: 139,82g | Prot.: 164,94g | Kulhyd.: 427,93g.
Aftensmad: Vij's Coconut Beef Curry, White Rice (Long-Grain, Cooked). Snacks/Andet: Pure Protein Chocolate Protein Powder, Great Value Orange Milk Chocolate, President's Choice Dark Chocolate Covered Almonds, Apples, Our Finest Skyr 0%, Great Value Hazelnut Milk Chocolate. mere..
|
Tager 0,7 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
<-Rishi->'s Vægt Historie
|