Vejningsnotat (intet dagbogsnotat) for 17 april 2023
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75,3 kg
Indtil videre tabt: 1,6 kg.
Stadig tilbage: 18,3 kg.
Kost fulgt: Rimeligt godt.
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1798 kcal
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Fedt: 72,48g | Prot.: 102,83g | Kulhyd.: 180,38g.
Morgenmad: Beorganik Chia Seed, Flimty Flimeal Coklat Susu, Lean Lab 1/3 PB Original, Cooked Egg White. Aftensmad: Flimty Flimty Mangga, Cooked Egg White, Yun-Yi Tahu Kuning, White Rice. Snacks/Andet: Snack Cracker, Bakwan. mere..
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277 kcal
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Motion:
Curves - 30 minutter, Apple Health - 23 timer og 30 minutter. mere..
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Tager 6,2 kg om Ugen
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vegetarian_diary's Vægt Historie
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