Vejningsnotat (intet dagbogsnotat) for 25 april 2023
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68,4 kg
Indtil videre tabt: 1,4 kg.
Stadig tilbage: 8,4 kg.
Kost fulgt: Rimeligt godt.
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1809 kcal
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Fedt: 75,20g | Prot.: 118,35g | Kulhyd.: 201,35g.
Morgenmad: Sunpride Banana, Плати Меньше Живи Лучше Цикорий Натуральный Растворимый Порошкообразный, Now Foods Лецитин, Blue Diamond Unsweetened Almond Milk, Borges Classic Olive Oil, Avocado, Egg, Sour Dough Bread. Frokost: Tropicana Slim Topping Kental Manis , Anchor Unsalted Butter, Jolt! Chocolate Brownies, Borges Classic Olive Oil, Red Sweet Pepper, Squid, Blue Diamond Unsweetened Almond Milk, Whole Grain Wheat Flour , Egg. Aftensmad: Watermelon. Snacks/Andet: Borges Classic Olive Oil, Lemonilo Mi Instan Konjak, Dory Fish (frosen). mere..
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Taber 2,1 kg om Ugen
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