Vejningsnotat (intet dagbogsnotat) for 25 april 2023
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102 kg
Indtil videre tabt: 4 kg.
Stadig tilbage: 27 kg.
Kost fulgt: Rimeligt godt.
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2315 kcal
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Fedt: 120,65g | Prot.: 131,35g | Kulhyd.: 178,82g.
Morgenmad: Avocados , Nola Mayonnaise, Scrambled Egg , BB White Bread. Aftensmad: Boiled Egg, Boiled Potato (Fat Not Added in Cooking), Chicken Breast. Snacks/Andet: Cadbury Dairy Milk Chocolate. mere..
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Tager 0,4 kg om Ugen
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