Vejningsnotat (intet dagbogsnotat) for 30 april 2023
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68,5 kg
Indtil videre tabt: 1,3 kg.
Stadig tilbage: 8,5 kg.
Kost fulgt: Rimeligt godt.
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1751 kcal
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Fedt: 47,06g | Prot.: 124,44g | Kulhyd.: 202,16g.
Morgenmad: Sunpride Banana, Floridia Cheese Grated Parmesan, Egg, Националь Гречневая Крупа, Now Foods Лецитин, Плати Меньше Живи Лучше Цикорий Натуральный Растворимый Порошкообразный, Blue Diamond Unsweetened Almond Milk. Frokost: Kit Kat Coklat, Blue Diamond Unsweetened Almond Milk, Ayam Brand Tuna Chunks In Brine, Young Green Onions, Whole Grain Wheat Flour, Biokul Set Yogurt Plain Low Fat, Egg. Aftensmad: Sun Kara Santan Kelapa, Dragon Fruit. Snacks/Andet: Kit Kat Coklat, Sari Roti Roti Gandum, Daucy Green Peas and Carrots, Cherry Tomatoes, Skinless Chicken Breast. mere..
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Tager 0,1 kg om Ugen
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