Mistybenner's Dagbog, 30 apr 23

No idea how this happened 😎beers, buffet and sugar do not equal a loss… back on track today. Back to work tomorrow, had a wonderful 11 day vacation. 🙏🏻
63,1 kg Indtil videre tabt: 6,2 kg.    Stadig tilbage: 0 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 30 april 2023:
1746 kcal Fedt: 101,41g | Prot.: 52,33g | Kulhyd.: 160,73g.   Morgenmad: Banquet Brown 'N Serve Original Sausage Links, Great Value Buttermilk Pancakes, Mrs. Butterworth's Original Syrup, Country Crock Shedd's Spread Original. Frokost: Bananas , Nabisco Lorna Doone Shortbread Cookies (28g). Aftensmad: Kraft 3 Cheese Mexicana Shredded Cheese, Wal-Mart Top Sirloin Steak, Marketside Kale Pecan Cranberry Chopped Salad Kit, Kroger White Corn Tortillas, Country Crock Shedd's Spread Original, Famous Dave's Corn on The Cob, Calavo Avocado. mere..
1937 kcal Motion: Apple Health - 24 timer. mere..
Taber 2,2 kg om Ugen

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Thanks for all the support!! 🥰 
01 maj 23 af medlem: Mistybenner

     
 

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