Vejningsnotat (intet dagbogsnotat) for 16 juli 2011
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91,5 kg
Indtil videre tabt: 14,7 kg.
Stadig tilbage: 25,7 kg.
Kost fulgt: Rimeligt godt.
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2283 kcal
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Fedt: 151,91g | Prot.: 110,86g | Kulhyd.: 111,66g.
Morgenmad: Cooked Spinach (from Fresh), Kroger Nacho & Taco cheese, bacon, splenda, coffee, kirkland egg product, egg. Frokost: Mediterranean Chopped Chicken Salad. Aftensmad: hidden valley ranch, colby jack cheese, ground beef. mere..
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Taber 5,7 kg om Ugen
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 Kommentarer
WOW! 32.3 pounds so far. That's just excellent. Keep up the great work. Your breakfast was both low carb and low calorie. Impressive.
16 jul 11 af medlem: Jlayman800
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You are doing a fabulous job.
16 jul 11 af medlem: paigesgrandma
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