Vejningsnotat (intet dagbogsnotat) for 01 maj 2023
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67,0 kg
Indtil videre tabt: 40,6 kg.
Stadig tilbage: 0,7 kg.
Kost fulgt: Rimeligt godt.
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1937 kcal
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Fedt: 68,87g | Prot.: 80,99g | Kulhyd.: 262,37g.
Morgenmad: Beatrice 1% Milk, Loblaws Flax Bread, Manba Manba Spicy Peanut Butter Crunchy, Banana. Frokost: Sweet Red Peppers, Loblaws Flax Bread, Honeycrisp Apples, 1% Fat Milk, Cucumber (with Peel), Lettuce, Our Finest Parmigiano Reggiano, Light Mayonnaise, President's Choice Blue Menu Caesar Dressing, Hard-Boiled Egg. Aftensmad: Vegetable Soup (Home Recipe), Beatrice 0% Skim Milk, President's Choice Cherry Tomato & Arugula Flatbread. Snacks/Andet: Banana Bread, Orange Juice (Unsweetened, Undiluted, Frozen Concentrate). mere..
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Taber 0,2 kg om Ugen
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