Vejningsnotat (intet dagbogsnotat) for 28 april 2023
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115,5 kg
Indtil videre tabt: 58,9 kg.
Stadig tilbage: 15,5 kg.
Kost fulgt: Rimeligt godt.
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1706 kcal
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Fedt: 73,01g | Prot.: 133,02g | Kulhyd.: 118,64g.
Morgenmad: Egg, Prima Della Seasoned Roast Beef, Trader Joe's Jarlsberg Cheese, Philadelphia Original Cream Cheese, Avocados , Whole Foods Market Organic Sourdough Boule. Frokost: Daisy Light Sour Cream, Lee Kum Kee Sriracha Mayo, Kewpie Japanese Mayonnaise, Kirkland Signature Cage Free Egg Whites, Trader Joe's Chicken Breakfast Sausage, Trader Joe's Flour Tortillas. mere..
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Taber 4,2 kg om Ugen
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