Vejningsnotat (intet dagbogsnotat) for 03 maj 2023
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79,4 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 11,4 kg.
Kost fulgt: Rimeligt godt.
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1340 kcal
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Fedt: 41,66g | Prot.: 61,20g | Kulhyd.: 185,34g.
Morgenmad: Cucumber, Siniora Roasted Turkey Breast, Sour Dough Bread, Kerrygold Butter Unsalted Kerrygold, Paysan Breton Emmental Cheese, Увелка Геркулес Доброе Утро. Frokost: Chocolate Sponge Cake with Icing, Garlic , Cherry Tomatoes, Olive Oil , Almarai Cooking Cream, Broccoli , Deep Blue Jumbo Shrimps Cooked, Barilla Penne Rigate Wholemeal. Aftensmad: Green Apple Green Apple, Walnuts, Carrefour Laban Full Fat. Snacks/Andet: Coffee, Tea Presweetened with Low Calorie Sweetener, Forest Feast Whole Dried Cranberry, Fig. mere..
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Taber 4,2 kg om Ugen
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