Vejningsnotat (intet dagbogsnotat) for 01 maj 2023
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107,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0,6 kg.
Kost fulgt: Rimeligt godt.
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4174 kcal
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Fedt: 99,99g | Prot.: 270,01g | Kulhyd.: 550,27g.
Morgenmad: Kroger Eggs (Large), Kerrygold Pure Irish Butter, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, Vital Proteins Collagen Peptides, Specially Selected Small Batch Sourdough Loaf, Smucker's Natural Creamy Peanut Butter. Frokost: Jell-O Chocolate Sugar Free Fat Free, Gatorade Glacier Freeze Powder, Thomas' Plain Bagel, Now Dextrose Powder. Aftensmad: Publix Ground Beef Sirloin 90/10. Snacks/Andet: Olive Oil, Kirkwood Ground Chicken, Friendly Farms Fat Free Greek Yogurt, Southern Grove Oven Roasted Almonds, Aldi Chicken Breast, Summer Squash , Simply Orange 100% Pure Orange Juice, Sweet Red Peppers, Mahatma Jasmine Long Grain Rice. mere..
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stabil vægt
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