Vejningsnotat (intet dagbogsnotat) for 04 maj 2023
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94,5 kg
Indtil videre tabt: 9,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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786 kcal
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Fedt: 23,34g | Prot.: 25,41g | Kulhyd.: 114,27g.
Frokost: Knorr Spaghetti Bolognese. Aftensmad: Woolworths Brown Hotdog Rolls, Beacon Marshmallow Easter Egg, Tea with Milk and Sugar, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Snacks/Andet: Nature's Choice Apple Cider Vinegar, Air Popped White Popcorn . mere..
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Tager 0,1 kg om Ugen
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