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I did it! I hit 20kg today!!
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113,6 kg
Indtil videre tabt: 20,1 kg.
Stadig tilbage: 3,6 kg.
Kost fulgt: Rimeligt godt.
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1148 kcal
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Fedt: 43,59g | Prot.: 46,29g | Kulhyd.: 139,95g.
Før-morgenmad: Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk. Morgenmad: Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk. Før frokost: Banana, Greenseas Tuna Lemon Pepper. Aftensmad: McCain Beer Batter Chips Chunky, Balfours Premium Potato Pie. mere..
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Taber 2,8 kg om Ugen
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 Kommentarer
Congratulations on achieving this milestone. Bloody well done.
05 maj 23 af medlem: Angela.Next
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