Vejningsnotat (intet dagbogsnotat) for 05 maj 2023
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117,6 kg
Indtil videre tabt: 32,1 kg.
Stadig tilbage: 45,0 kg.
Kost fulgt: Rimeligt godt.
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1266 kcal
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Fedt: 31,85g | Prot.: 57,15g | Kulhyd.: 201,40g.
Morgenmad: Toasted Sesame Rice Crackers, Breakfast Blend Coffee, Chocolate Peanut Butter Cup Protein Powder, Organic Sweet Cherries, Organic Protein & Superfoods, Avocado, Natural Grocers Organic Chia Seeds, Honeycrisp Apples, Flaxseed Seeds, Bananas, Carrots, Grapes, Tangerine. Frokost: Tangerine, Butter , Toasted Sour Dough Bread, Souper Salad Raisins, Strawberries , Bananas , Fennec Foods Inc. Organic Blueberries, Oatmeal. Aftensmad: Clif Bar Clif Bar - Chocolate Brownie, Muscle Milk Pro Series 40 Slammin' Strawberry. Snacks/Andet: Carrots, Taza Chocolate Dark Chocolate Covered Cashews. mere..
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Taber 0,1 kg om Ugen
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