Vejningsnotat (intet dagbogsnotat) for 06 maj 2023
|
67,9 kg
Indtil videre tabt: 1,9 kg.
Stadig tilbage: 7,9 kg.
Kost fulgt: Rimeligt godt.
|
|
1785 kcal
|
Fedt: 51,67g | Prot.: 110,34g | Kulhyd.: 228,04g.
Morgenmad: Covita Almond Butter, Remia Mayonnaise Light, Brie Cheese, Salmon Fish Oil, Now Foods Лецитин, Blue Diamond Unsweetened Almond Milk, Sesame Bagel, Egg, Tomatoes, Egg White, Milklab Almond Milk. Frokost: Heinz Indonesian Gourmet Chili, Kit Kat Coklat, Green Leaf Lettuce, Mango, Националь Гречневая Крупа, Skinless Chicken Breast, King Mackerel. Aftensmad: Jco JCOOL Frosen Yogurt, Kiwi Fruit, Strawberries. Snacks/Andet: Kit Kat Coklat, Guava, Berries, Optimum Nutrition Protein Double Rich Chocolate Flavor. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|