jenalena's Dagbog, 02 feb 15

HORRIBLE! I have totally fallen off the wagon! It's incredible how quickly a bit here, a bit there, turns into a dinner, a snack, another snack... OMG and then 10 lbs!!!!!!!!

It's a good reminder for constant discipline. I got this. Operation, lose 10 lbs fast is a go. I'm hoping that it's all water!
84,4 kg Indtil videre tabt: 15,0 kg.    Stadig tilbage: 14,5 kg.    Kost fulgt: Dårligt.
Tager 2,1 kg om Ugen

13 tilhængerne    Støtte   

Kommentarer 
Jena, I am right there with you! When my discipline starts dropping the pounds rush back on. I am here for support as I need it too! You got this!!!  
02 feb 15 af medlem: itsmeonlyfatfree
Hi Jena, me too, fell off the wagon before Christmas and still can't get it together yet and the pounds and inches have piled back on, you get to it girl and inspire us all!!! 
03 feb 15 af medlem: kaysilke
can I join the holiday hangover club too? ugh its frustrating to be out of control again.  
03 feb 15 af medlem: NewSarah!
Hop back on the wagon... We are here to support you! 
03 feb 15 af medlem: millerm40
Don't worry about what's done and over with, can't go back and change it, best we can do is learn from it. But today is a new day, it's a great one for a new start. One day at a time, you can do this. 
03 feb 15 af medlem: jmb3450

     
 

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