Vejningsnotat (intet dagbogsnotat) for 07 maj 2023
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101,6 kg
Indtil videre tabt: 11,3 kg.
Stadig tilbage: 11,0 kg.
Kost fulgt: Rimeligt godt.
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1542 kcal
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Fedt: 32,04g | Prot.: 79,14g | Kulhyd.: 248,51g.
Morgenmad: Great Value Skim Milk, Coffee, Syrup, NutriSystem Buttermilk Waffles, Welch's Grape Jelly, Great Value Original English Muffins. Frokost: NutriSystem Red Velvet Cupcake , NutriSystem Pepperoni Pizza Melt. Aftensmad: NutriSystem Roasted Turkey Medallions, Prairie Farms Dairy Small Curd Cottage Cheese, Del Monte Pineapple Chunks in 100% Juice. Snacks/Andet: Banana, NutriSystem Chocolate Caramel Bar. mere..
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Taber 1,3 kg om Ugen
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