Vejningsnotat (intet dagbogsnotat) for 10 maj 2023
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101,2 kg
Indtil videre tabt: 11,7 kg.
Stadig tilbage: 10,6 kg.
Kost fulgt: Rimeligt godt.
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2054 kcal
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Fedt: 84,04g | Prot.: 86,75g | Kulhyd.: 255,25g.
Morgenmad: Banana, NutriSystem Savory Maple Womelet. Frokost: Great Value Buttery Rounds Baked Crackers, NutriSystem Chocolate Cupcake, NutriSystem Cheese Puffs, NutriSystem Hamburger. Aftensmad: Doritos Cool Ranch Tortilla Chips, Subway 6-Inch The MexiCali (with Sliced Avocado). Snacks/Andet: 2% Fat Milk, Honey Nut Cheerios, Peanut Butter, Aunt Millie's Homestyle Country Buttermilk Bread. mere..
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Taber 2,5 kg om Ugen
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