Vejningsnotat (intet dagbogsnotat) for 10 maj 2023
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116,5 kg
Indtil videre tabt: 33,2 kg.
Stadig tilbage: 44,0 kg.
Kost fulgt: Rimeligt godt.
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952 kcal
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Fedt: 22,16g | Prot.: 63,95g | Kulhyd.: 144,13g.
Morgenmad: Organic Moringa Leaf Powder, Nature's Touch Organic Very Berry Burst, Breakfast Blend Coffee, Organic Protein & Superfoods, Organic Creamy Chocolate Oat Milk Protein, Organic Creamy Chocolate Oat Milk Protein, Organic Protein & Superfoods, Avocado, Natural Grocers Organic Chia Seeds, Honeycrisp Apples, Flaxseed Seeds, Carrots, Tangerine, Lemon. Frokost: Celery, Carrots, Organic Moringa Leaf Powder. Aftensmad: Sweet Frost Fresh Frozen Cut Corn, 365 California Style Blend, The No Meat Company Plant Based No Bull Mushroom Steak. Snacks/Andet: Beyond Meat Plant Based Jerky - Hot. mere..
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Taber 1,3 kg om Ugen
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