Vejningsnotat (intet dagbogsnotat) for 11 maj 2023
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85,3 kg
Indtil videre tabt: 1,1 kg.
Stadig tilbage: 10,3 kg.
Kost fulgt: Rimeligt godt.
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931 kcal
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Fedt: 41,98g | Prot.: 44,37g | Kulhyd.: 91,26g.
Morgenmad: Black Tea, Sanitarium Weetbix, Milk. Frokost: Coffee with Milk, Tomatoes, Bega Tasty Cheese Slices, Woolworths Traditional Cracker Squares. Aftensmad: Mutti Baby Roma Tomatoes, Woolworths Broccoli , Coles Cornflour, Capsicum, Woolworths Aussie Pork Sausages, White Potatoes (Flesh and Skin), Vegetable Oil, Onions, Woolworths Carrot. Snacks/Andet: Candied Ginger. mere..
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Taber 2,0 kg om Ugen
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