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16.8%
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42,9 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1407 kcal
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Fedt: 52,92g | Prot.: 72,43g | Kulhyd.: 146,32g.
Morgenmad: Fibre One Lemon Drizzle Square, Coles Fresh Frozen Blueberries, Danone YoPRO Salted Caramel, Myprotein 100% Inulin, Wellness Road Organic Cacao Powder, 超微粉 国産大豆のおからパウダー, Baker’s Secret, McKenzie's Baking powder, High Protein Almond Milk, Coles Free Range Eggs. Frokost: Soul Origin Chicken Pesto Penne (Small), Soul Origin Marinated Beef Salad (Medium). Aftensmad: Krispy Kreme Krispy kream with Oreo, 鶏胸肉(皮なし), いんげん, Woolworths Broccoli florets, Katoomba Cut Okra, Coles Bakery 50% Lower Carb Sandwich Bread. mere..
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Taber 2,1 kg om Ugen
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