Vejningsnotat (intet dagbogsnotat) for 15 maj 2023
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76,8 kg
Indtil videre tabt: 4,8 kg.
Stadig tilbage: 15,6 kg.
Kost fulgt: Rimeligt godt.
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1462 kcal
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Fedt: 52,24g | Prot.: 96,65g | Kulhyd.: 167,93g.
Morgenmad: Butterball Everyday Turkey Bacon, Great Value Almond Milk Original Unsweetened, Tomatoes, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Egg. Frokost: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese. Aftensmad: Great Value Creamy Peanut Butter, Bananas, Sara Lee 45 Calories & Delightful White Bread. Snacks/Andet: Babybel Mini Light Cheese, Mustard, Kroger Fat Free Cottage Cheese, Oscar Mayer Cotto Salami Cold Cuts, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Progresso Light Italian Style Meatball Soup. mere..
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Taber 0,3 kg om Ugen
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