Vejningsnotat (intet dagbogsnotat) for 15 maj 2023
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98,0 kg
Indtil videre tabt: 22,7 kg.
Stadig tilbage: 16,3 kg.
Kost fulgt: Rimeligt godt.
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906 kcal
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Fedt: 46,55g | Prot.: 70,83g | Kulhyd.: 48,93g.
Morgenmad: Great Value Maple Flavored Pork Sausage Patty, Sunset One Sweet Pepper (Mini Peppers), Frigo Crumbled Feta Cheese, Great Value Egg Makers, Frank's Red Hot Sauce, Onions. Frokost: Armour Turkey Pepperoni, Great Value Sharp Cheddar Cheese, Kraft Wheat Thins Original. Aftensmad: Premier Nutrition High Protein Shake - Strawberries & Cream. Snacks/Andet: International Delight Southern Butter Pecan Coffee Creamer, Strawberries, Great Value Low Fat Small Curd Cottage Cheese. mere..
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Taber 3,2 kg om Ugen
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